Vegan Alternatives for Meat and Dairy
With growing health concerns related to the consumption of meat and dairy, there is a rapid shift towards veganism and vegetarianism. But caring for your health doesn’t mean giving up all pleasurable foods, and going vegan doesn’t mean always consuming sad, tasteless, or unappetizing foods. With its growing popularity, people have discovered amazing alternatives for meat and dairy that taste phenomenal, while providing optimal nutrition and protecting your health. To keep yourself dedicated to this lifestyle change, it’s important to maintain a happy and content relationship with the food you eat, and this can be done by experimenting and figuring out what suits your palate. Going vegan doesn’t mean you cut out every food item that involves or includes animal-sourced ingredients, you just find their vegan alternatives. Here are a few food items that you can find alternatives for. Vegan butter alternatives - For butter suitable for bread, buns and biscuits, you can opt f